A lovely fresh morning with a mild wind called me out for a short run. Looking back over the last few months, I realise that there hasn't been any other kind for a good while. Thankfully the physio exercises seem to be sorting out my niggling calf problem, in fact there was no sign of it at all today.
But there were signs of Autumn: I can't remember when I've seen the Rowan trees so thick with berries:
And blackberries almost ready to pick too, in fact next time I'm out, I'll try to remember to take a bag and get enough for the first crumble of the season.
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